7 Day Mindful Escape in Phuket

This isn’t just another yoga retreat where you move your body and leave feeling good for a few days.

This experience is designed to shift you — from within

Along with yoga, we’ll dive into self-development workshops, mindset rewiring techniques, and reflection practices that help you release old mental patterns and create a more conscious, grounded version of yourself

Everything I’m sharing here are the exact tools and rituals that helped me turn my own life around — from living in constant stress and overthinking to finding peace, direction, and flow

It’s not about escaping life, it’s about learning how to return back to it — more centered, more confident, more you

And yes, every participant receives a beautiful goodie bag filled with mindful treats and handpicked items to support your journey long after the retreat ends. 🌿✨